Note: This article is a continuation of our simple physical fitness required for trekking and aimed for intermediate and advanced fitness enthusiasts. Consult a certified trainer before taking up any training schedule. Physicality, training and how these helps in Trekking in the wilderness – Something I have always pondered about!
Abhishek is a workout freak to keep himself fit inside his daily IT cubicle. He has trained himself for running, indoor rock climbing, bouldering for more than 7 years. He loves to go to high altitude once in a year or two.
